What We Do
At SeLiMa, our mission is to empower seniors to live fulfilling, purposeful lives through a variety of programs and initiatives. Each of our programs is designed to address the unique challenges and opportunities facing young seniors (aged 50-75) today, whether they’re looking to continue their careers, explore new paths, or connect with others.
Vocational Training Programs
Our vocational training programs provide seniors with the skills and confidence to pursue new career opportunities or transition into roles they’ve always wanted to explore. We offer a diverse range of courses that are tailored to the modern job market
- Digital Literacy: Training in essential computer skills, including email communication, online research, and using productivity tools such as Word, Excel, and Zoom.
- Remote Work Readiness: Helping seniors adapt to the growing remote work economy by teaching them how to use collaboration tools, manage projects, and work effectively from home.
- Entrepreneurship: For seniors with a passion for starting their own business, we offer workshops on small business management, budgeting, marketing, and navigating today’s entrepreneurial landscape.
- Creative Workshops: Courses in photography, writing, graphic design, and other creative skills that not only foster artistic expression but can lead to freelance or contract work opportunities.
- Consulting & Freelancing: Guidance on how to leverage years of experience to become a consultant, offering advice and services to businesses or individuals in need of expertise.
Employment Support
Our goal is to help seniors find fulfilling work opportunities that match their experience, interests, and capabilities. Through strategic partnerships and personalized support
- Job Placement Services: Working closely with local businesses and corporations to connect seniors with flexible, part-time, or project-based roles.
- Resume Building & Interview Prep: Personalized support in crafting a professional resume, navigating the application process, and preparing for job interviews in today's competitive job market.
- Career Counseling: One-on-one sessions to help seniors identify their strengths and passions, and map out a career path that suits their lifestyle and goals.
Mentorship Programs
At SeLiMa, we understand that one of the greatest assets seniors have is their wealth of experience. Our mentorship programs allow seniors to share their knowledge while staying engaged and connected
- Intergenerational Mentorship: Seniors can mentor younger generations in career development, life skills, and personal growth, offering their wisdom and guidance.
- Peer-to-Peer Mentorship: Seniors who have successfully transitioned or completed our training programs can mentor others seeking to take similar steps.
- Professional Mentorship: Senior and retired teachers and professors in various subjects have the opportunity to guide and teach younger generations or peers who may have missed learning opportunities while raising families or due to other circumstances. These individuals can now learn and contribute by helping others develop new skills or deepen their knowledge in specific fields.
- Lifelong Learning & Teaching: We also offer a platform for seniors to lead workshops and classes, allowing them to continue teaching in a more flexible capacity. This benefits not only the seniors but also those eager to learn from seasoned experts in a wide range of subjects.
Health, Wellness & Community Building
We believe in nurturing both the mind and body, and creating a strong, supportive community. Our health and wellness programs focus on mental well-being, physical fitness, and fostering lasting connections.
- Mindfulness & Emotional Well-being
Learn techniques like meditation and mindfulness to manage stress and promote emotional health. These sessions are led by experienced practitioners and offer a space for relaxation and personal growth. - Physical Fitness & Mobility
Low-impact exercise classes designed for seniors to stay active and improve their mobility. From yoga to gentle stretching, these programs are perfect for maintaining a healthy body and mind. - Community Gatherings & Events
Connect with fellow seniors through social gatherings, workshops, and events. Our community-building efforts ensure that every senior has a supportive network, reducing isolation and encouraging friendships. - Sustainable Living & Gardening
Learn eco-friendly practices or share your gardening expertise. This program offers hands-on experience in creating sustainable gardens or making greener lifestyle choices.
How You Can Help
- Teach classes in subjects like math, computer science, creative arts, health sciences, and more.
- Mentor individuals who are looking to continue or start new careers.
- Provide guidance and life skills to help others navigate the challenges of aging and staying independent.
- Have expertise in something not listed? We’d love to hear from you! There may be a need for your unique skills, and we are always open to new ideas and programs that can benefit our community.
