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SeLiMa Foundation

SeLiMa FoundationSeLiMa FoundationSeLiMa Foundation
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SeLiMa Foundation

SeLiMa FoundationSeLiMa FoundationSeLiMa Foundation
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About
Services
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Contact us
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What We Do

 At SeLiMa, our mission is to empower seniors to live fulfilling, purposeful lives through a variety of programs and initiatives. Each of our programs is designed to address the unique challenges and opportunities facing young seniors (aged 50-75) today, whether they’re looking to continue their careers, explore new paths, or connect with others. 

SERVICES

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Vocational Training Programs

 Our vocational training programs provide seniors with the skills and confidence to pursue new career opportunities or transition into roles they’ve always wanted to explore. We offer a diverse range of courses that are tailored to the modern job market 

 

  • Digital Literacy: Training in essential computer skills, including email communication, online research, and using productivity tools such as Word, Excel, and Zoom.
  • Remote Work Readiness: Helping seniors adapt to the growing remote work economy by teaching them how to use collaboration tools, manage projects, and work effectively from home.
  • Entrepreneurship: For seniors with a passion for starting their own business, we offer workshops on small business management, budgeting, marketing, and navigating today’s entrepreneurial landscape.
  • Creative Workshops: Courses in photography, writing, graphic design, and other creative skills that not only foster artistic expression but can lead to freelance or contract work opportunities.
  • Consulting & Freelancing: Guidance on how to leverage years of experience to become a consultant, offering advice and services to businesses or individuals in need of expertise.

Employment Support

  Our goal is to help seniors find fulfilling work opportunities that match their experience, interests, and capabilities. Through strategic partnerships and personalized support 

 

  • Job Placement Services: Working closely with local businesses and corporations to connect seniors with flexible, part-time, or project-based roles.
  • Resume Building & Interview Prep: Personalized support in crafting a professional resume, navigating the application process, and preparing for job interviews in today's competitive job market.
  • Career Counseling: One-on-one sessions to help seniors identify their strengths and passions, and map out a career path that suits their lifestyle and goals.

Mentorship Programs

  At SeLiMa, we understand that one of the greatest assets seniors have is their wealth of experience. Our mentorship programs allow seniors to share their knowledge while staying engaged and connected 

  • Intergenerational Mentorship: Seniors can mentor younger generations in career development, life skills, and personal growth, offering their wisdom and guidance.
  • Peer-to-Peer Mentorship: Seniors who have successfully transitioned or completed our training programs can mentor others seeking to take similar steps.
  • Professional Mentorship: Senior and retired teachers and professors in various subjects have the opportunity to guide and teach younger generations or peers who may have missed learning opportunities while raising families or due to other circumstances. These individuals can now learn and contribute by helping others develop new skills or deepen their knowledge in specific fields.
  • Lifelong Learning & Teaching: We also offer a platform for seniors to lead workshops and classes, allowing them to continue teaching in a more flexible capacity. This benefits not only the seniors but also those eager to learn from seasoned experts in a wide range of subjects.

Learn more about mentorship

Health, Wellness & Community Building

   We believe in nurturing both the mind and body, and creating a strong, supportive community. Our health and wellness programs focus on mental well-being, physical fitness, and fostering lasting connections. 

 

  • Mindfulness & Emotional Well-being
    Learn techniques like meditation and mindfulness to manage stress and promote emotional health. These sessions are led by experienced practitioners and offer a space for relaxation and personal growth.
  • Physical Fitness & Mobility
    Low-impact exercise classes designed for seniors to stay active and improve their mobility. From yoga to gentle stretching, these programs are perfect for maintaining a healthy body and mind.
  • Community Gatherings & Events
    Connect with fellow seniors through social gatherings, workshops, and events. Our community-building efforts ensure that every senior has a supportive network, reducing isolation and encouraging friendships.
  • Sustainable Living & Gardening
    Learn eco-friendly practices or share your gardening expertise. This program offers hands-on experience in creating sustainable gardens or making greener lifestyle choices.

Co-Housing for Seniors: A Life Worth Sharing

What Is Co-Housing?

 Co-housing is more than just a housing solution—it’s a lifestyle rooted in community, collaboration, and connection. For seniors, it offers a beautiful blend of independence and support, where you live in your own private space, but share common areas and daily life with others.

It’s intentional. It’s heart-centered.
And for many seniors, it’s exactly what they’ve been longing for.

Think of it like the neighborhoods we once knew—where everyone looked out for each other, shared meals, celebrated birthdays, and checked in if someone’s light didn’t turn on that morning.

In a world where aging can often feel lonely, co-housing offers something profound:
belonging.

Financial Benefits: Freedom Through Sharing

  

Let’s be real—retirement isn’t always golden. Housing costs keep rising, and many seniors find themselves facing tough decisions just to make ends meet.

Co-housing provides a smart, sustainable financial model:

  • Shared costs (utilities, groceries, property upkeep) = lower monthly expenses
  • Seniors can downsize without sacrificing quality of life
  • Resources can be pooled for transportation, caregivers, or communal meals


“I used to spend over $2,000 a month on rent alone. Now I live with two other seniors in a beautiful home, and we each pay $800. We even hired a gardener together!” — Elias, 78

It’s not just about saving money—it’s about gaining peace of mind. 

Emotional Well-Being: Connection Over Isolation

  

Loneliness is a quiet epidemic among seniors.
Co-housing offers a beautiful antidote: daily connection, genuine relationships, and emotional safety.

  • Someone to share morning coffee with
  • A friend to walk with in the evenings
  • Knowing someone will notice if you’re not feeling well

These simple, daily interactions can reduce anxiety, depression, and even cognitive decline.


“After my husband passed, I didn’t talk to anyone for weeks. Moving into co-housing gave me back my laughter.” — Margaret, 82

We weren’t made to grow old alone. Co-housing reminds us of that.

Social Health: Built-In Companionship

 Co-housing offers what no other housing option can: a vibrant, active social life without leaving home.

  • Shared meals      & potlucks
  • Group games,      book clubs, or movie nights
  • Community      gardens or craft days
  • Cultural      celebrations & intergenerational activities

Even those who are introverted benefit from knowing that community is right outside their door—available, but never forced.

“We’re not roommates—we’re neighbors who care.”

Dignity & Independence: Aging With Grace

In co-housing, seniors maintain their autonomy.
They choose how to live, who to live with, and how involved to be.

And when help is needed—there’s someone close by to lend a hand.

  • No strict schedules or institutions
  • Support with errands, transportation, or doctor visits
  • A sense of purpose through shared responsibilities

This is aging with dignity.
This is living, not just surviving.

The SeLiMa Vision

At SeLiMa, we believe in redefining what it means to age.

We believe every elder deserves:

  • A warm home
  • A caring community
  • A voice that’s heard
  • A legacy that’shonored

Co-housing is one way to get there.
But it’s also a reminder that connection heals, and that no one should ever feel invisible.

“Wherever there’s a table and a chair, there should be room for someone to belong.” — Big Sis, SeLiMa 💖

  Want to Learn More?

Thinking about co-housing for yourself or someone you love?
Curious about how to start or join a community like this?

We’d love to hear from you.
Email us. Share your story. Let’s build this future—together. 💖

Join SeLiMa Foundation in Making a Difference

 Become a mentor or teacher with SeLiMa and help us elevate senior lives through education, guidance, and meaningful connection 

Find out more Programs

How You Can Help

 

  • Teach classes in subjects like math, computer science, creative arts, health sciences, and more.
  • Mentor individuals who are looking to continue or start new careers.
  • Provide guidance and life skills to help others navigate the challenges of aging and staying independent.
  • Have expertise in something not listed? We’d love to hear from you! There may be a need for your unique skills, and we are always open to new ideas and programs that can benefit our community.

Become a Mentor or Teacher with SeLiMa

Share Your Experience, Shape the Future

 At SeLiMa, we believe that everyone has valuable knowledge to share. If you have skills, expertise, or life experiences that can inspire and guide others, we invite you to join our community as a mentor or teacher. Whether you’re a retired professional, an expert in your field, or simply passionate about helping others, your contributions can make a meaningful difference in the lives of our seniors. 


 

Why Mentor or Teach with SeLiMa?

  • Impact Lives: Help others rediscover their potential, learn new skills, and achieve personal growth. Your guidance can lead to new opportunities and greater independence for seniors.
  • Share Your Passion: Whether it's teaching computer literacy, English literature, law, or music, this is your chance to share what you love and pass on your knowledge to eager learners.
  • Be a Role Model: As a mentor, you’ll be an inspiring figure, providing wisdom and support that can shape someone’s future.
  • Stay Engaged: Teaching and mentoring is a great way to stay active, connected, and intellectually stimulated while giving back to the community.

Mentor Now

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Events

11/04/2024

Discovering New Paths, New Mindset for Creating a Purposeful life

3pm

-

5pm

Beverly Hills Chamber of commerce

Event Details

11/04/2024

Discovering New Paths, New Mindset for Creating a Purposeful life

Join us for an inspiring community event where we explore how our experiences can shape new possibilities and open doors to a fulfilling fut...

Event Details

3pm

-

5pm

Beverly Hills Chamber of commerce

Services

We offer a range of courses tailored to meet the needs of today’s world, helping seniors remain active, engaged, and independent. Our carefully curated programs provide opportunities for personal and professional growth, fostering new skills and capabilities. 

Programs Include

Vocational Training & Lifelong Learning

Arithmetic & Mathematics

Strengthen foundational math skills or explore advanced concepts with guidance from experienced educators. Perfect for those looking to sharpen their problem-solving abilities for personal enrichment or career opportunities.

Computer Science & Digital Literacy

Whether you're a beginner or looking to enhance your skills, our computer science programs cover essential digital tools, coding, data analysis, and more. Seniors can become proficient in remote work technologies or simply navigate the digital world with confidence. 

English Literature & Creative Writing

Dive into the world of literature or refine your writing skills with courses led by retired teachers and professors. Whether it’s exploring classic works or crafting your own stories, this program encourages intellectual growth and self-expression. 

Music & Performing Arts

Missed your chance to pursue music? Now’s the time! Learn to play an instrument, understand music theory, or get involved in performing arts. Whether you’re a beginner or a seasoned musician, this program will inspire creativity and joy. 

Basic Medicine & Health Sciences

Learn basic healthcare concepts or dive into subjects like anatomy and first aid. This program is perfect for seniors interested in expanding their knowledge of health sciences for caregiving or transitioning to healthcare careers. 

Chemistry & Physics

Delve into the fascinating world of science with courses in chemistry and physics, designed to make these subjects accessible and exciting. Whether for personal enrichment or career development, this program opens new doors of discovery. 

Basic Law & Paralegal Training

Gain an understanding of legal principles and paralegal skills through our introductory law courses. Led by retired legal professionals, this program helps seniors explore a new career path or provide valuable legal assistance. 

SeLiMa Foundation

Los Angeles, California, United States

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